I took a before photo, measured my belly, and weighed myself. I also created a meal timetable for what I will eat for the next two weeks.
Current Goals:
- Eat 6 meals a day (3 main meals, 3 snacks) 2 to 3 hours apart daily
- No meals or water 3 hours before going to bed
- Use Youtube videos for abs exercises
- Drink more water
- Continue logging in my eating habits but with a timestamp
- Reduce intake of carbs
- More protein in 3 meals (no protein supplements)
I have no time limit. Not interested in a 6-pack either. Not interested in a full workout (for now). So abs is my focal point. Just trying this out till I see a reduction in belly fat. Let's see how well I can stay committed and cross this off my bucket list!
If you have any tips, please feel free to drop a comment down below ;)



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