Breakfast
- Soaked Oatmeal or Raw green blend (typically consists of: 1 green leafy vegetable, pecans, and 1 or more available fruits) with a crustless quiche
- Drink a cup of raw cow's milk daily
- Yuca and beef stew
- Plantain Nachos (another recipe)
- Einkorn wheat pasta with bolognese sauce (I'm not supposed to eat this because it's a non-sprouted grain but it's very expensive and I have an open box last used in November or December and I cannot waste it)
- TBD
- Staple dinner: Baked plantain with sauteed vegetables and longhorn cheese-stuffed beef patties(of recent, my backup plan has been garri with raw milk and sugar)
- Stir-fried brown rice with vegetables and beef (only if I cannot think of anything else that's grain-free to cook)
- Snacks:
- sauteed fish (grouper/flounder/catfish)
- avocados or something avocado-related
- handpicked strawberries & strawberry cobbler (going strawberry picking this weekend!)
- Grain-free cookies (maybe)
- chocolate-covered pecans (will use 85% dark chocolate and raw milk/cream)
I can't stick to meal plans
ReplyDeleteThis looks and sounds so healthy!
I don't think I stick 100% to my meal plans but it's better for me to create one so I can know what to purchase in advance and I can have enough food to last me through the 2 weeks especially with this new diet changes. Otherwise I will spend a lot of time thinking of what to eat daily without a plan, which is annoying. And because I am not the type who has a passion for cooking, I'm not one who can whip something up in the kitchen with no recipe or measurements. So meal planning has been working for me for 6 or so years now.
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