Butternut squash (this is like 2 months old but still good - locally grown)
Pan-seared avocado-stuffed longhorn grass-fed burgers (SO MOIST AND DELICIOUS!!!!!!)
Yam fries
Fried Plantains with boiled yam and efo
Beef Liver (still cannot stand liver, yet it is full of nutrients.......*sighs*)
For some of the recipes, see previous blog post.
Not sure if african brown yams are considered a nutrient-dense carb, but I am going to guess it is because a sister has been struggling to find new and tasty grain-free, low-carb meals. Want to know why? Click Here.








I haven't heard of yam fries before, I might give it a try, thanks! :)
ReplyDeleteneenyslittleblog.blogspot.co.uk
Hello! Thanks for your feedback. It was my first time trying it but I grew up eating yams (brown yams grown in Africa) though. You could follow the same recipe for potatoes and sweet potatoes. Here is the recipe: http://www.dooneyskitchen.com/2014/01/15/how-to-make-crispy-and-crunchy-yam-chips/
DeleteBtw, your blog is pretty cool.
Ooo, thanks for the link!
DeleteAww, thanks so much for saying that :)