disclaimer

Disclaimer: I am not a medical doctor or a practicing nutritionist or in the agriculture industry, therefore any health-related or agriculture-related information posted on this blog should be verified on your own. I do not know it all and sometimes I might be wrong.

Monday, June 1, 2015

Widgets

Meal Planning + Farmers market stop

Grown by Animal Farm - Squash blossoms, rainbow carrots, mulberries, eggs, cherry tomatoes, baby arugula, green onions
Grown by Plant It Forward Farms - cucumbers (2 types), blackberries, oregano
Grown by a backyard gardener - passionfruit (unripe)
Grown by Lightsey Farms - peaches (conventional)
Law Ranch Cattle - Beef short ribs
Airline Seafood - grouper (not shown)


Lunch meals:
Fisherman's Pie 
Vaca Atolada (Yuca soup with short ribs)
Meal with wheat berries (??)

Miscellaneous:
Oat muffins (used for breakfast)
Almond sugar cookies (from homemade almond flour)
Sauteed Squash blossoms 
Peach Vinaigrette (for the arugula)
Plain Yogurt with raw honey, mulberries, and blackberries

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