disclaimer

Disclaimer: I am not a medical doctor or a practicing nutritionist or in the agriculture industry, therefore any health-related or agriculture-related information posted on this blog should be verified on your own. I do not know it all and sometimes I might be wrong.

Saturday, March 7, 2015

Widgets

New meals

Still struggling to find a variety of grain-free, plant-based meals to incorporate into my diet that can be prepared in advance and taste good when warmed up. A public kitchen at work would solve part of my problem.  Some foods just taste better when it's freshly cooked. 

 Lunch meals:
Pot roast with red potatoes
Boiled Yuca with ground beef and tomato-based sauce
Vaca Atolada (In English - beef ribs with yuca)
Grain-free pizza with my choice of toppings

 Other stuff:
Strawberry slushie
Mozzarella-stuffed meatballs (without pasta)
Red rock cheddar cheese with dried cranberries
Cauliflower rice

 Below are the items I purchased while at the farmers market today (60% of my groceries) - Broccoli (did not know there is "purple" broccoli), eggs, rainbow carrots, oranges, ruby red grapefruit, cauliflower, sugar peas, snap peas, grassed beef chuck roast.
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5 comments:

  1. Uzo O3/8/15, 1:27 AM

    Looks like you got some really healthy stuffs from the market. I can't go a day without my veggies. Great post.

    www.stylenbeautylounge.com
    .

    ReplyDelete
  2. Uzo O3/8/15, 1:27 AM

    This comment has been removed by a blog administrator.

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  3. Unknown3/8/15, 7:13 PM

    I LOVE farmer's markets! So much more fun than supermarkets AND ethically better, win, win :) x

    www.amandasays.org.uk

    ReplyDelete
    Replies
    1. Unknown3/8/15, 11:09 PM

      YESSSSS!!! I have learned a lot more about food, what's in season, farming, etc just by going to the farmers market. You get a chance to know the farmers and they know you. No middleman. Can't get better than that! I could never know what I know now by going to a supermarket. The employees don't even know what's in the food they sell. Probably even the store owner might not know either. They just work to get paid.

      Delete

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